{"id":850,"date":"2025-12-18T13:20:05","date_gmt":"2025-12-18T12:20:05","guid":{"rendered":"http:\/\/germepi.fr\/?p=850"},"modified":"2025-12-18T13:21:48","modified_gmt":"2025-12-18T12:21:48","slug":"matinees-pranayama","status":"publish","type":"post","link":"http:\/\/germepi.fr\/?p=850","title":{"rendered":"Matin\u00e9es pranayama"},"content":{"rendered":"\n<p>Nous renouvelons notre proposition cette ann\u00e9e de&nbsp;<strong>matin\u00e9es sur le th\u00e8me du&nbsp;PRANAYAMA<\/strong>&nbsp;(pratiques sur le souffle) les : samedis 29 novembre 2025, 14 f\u00e9vrier&nbsp;et 21 mars 2026, de 8h30 \u00e0 11h30, dans la salle de yoga, \u00e0 Pagnoz.<\/p>\n\n\n\n<p>Au programme :<br><em>&gt; 8h30-9h :&nbsp;kriyas (nettoyages pr\u00e9paratoires&nbsp;au pranayama)<br>&gt; 9h-10h30 :&nbsp;pratiques de pranayama<br>&gt; 10h30-11h30 :&nbsp;th\u00e9orie<\/em><br>Comme les fois pr\u00e9c\u00e9dentes, \u00e0 partir de 11h30, nous pourrons manger ensemble les pr\u00e9parations que chacun.e aura amen\u00e9es \u00e0 partager, pour les personnes qui le souhaitent.<\/p>\n\n\n\n<p><strong>Tarif de la matin\u00e9e :&nbsp;<\/strong>15 euros&nbsp;(+ 15 \u20ac d&rsquo;adh\u00e9sion pour les personnes non-adh\u00e9rentes).<br><em>La matin\u00e9e est&nbsp;ouverte aux personnes qui pratiquent d\u00e9j\u00e0 du pranayama ou non.<br>Pour&nbsp;information, il est pr\u00e9f\u00e9rable d&rsquo;\u00eatre \u00e0 jeun pour les pratiques.<\/em><\/p>\n\n\n\n<p>\u200bMerci de vous inscrire aupr\u00e8s de&nbsp;nous ou par t\u00e9l\u00e9phone (\u00c9lisabeth Alixant : 06 52 46 63 12 \/ Sabine Th\u00e9resse : 03 84 53 28 74).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous renouvelons notre proposition cette ann\u00e9e de&nbsp;matin\u00e9es sur le th\u00e8me du&nbsp;PRANAYAMA&nbsp;(pratiques sur le souffle) les : samedis 29 novembre 2025, 14 f\u00e9vrier&nbsp;et 21 mars 2026, de 8h30 \u00e0 11h30, dans la salle de yoga, \u00e0 Pagnoz. Au programme :&gt; 8h30-9h :&nbsp;kriyas (nettoyages pr\u00e9paratoires&nbsp;au pranayama)&gt; 9h-10h30 :&nbsp;pratiques de pranayama&gt; 10h30-11h30 :&nbsp;th\u00e9orieComme les fois pr\u00e9c\u00e9dentes, \u00e0 partir de 11h30, nous pourrons manger ensemble les pr\u00e9parations que chacun.e aura amen\u00e9es \u00e0 partager, pour les personnes qui le souhaitent. Tarif de la matin\u00e9e :&nbsp;15 euros&nbsp;(+ 15 \u20ac d&rsquo;adh\u00e9sion pour les personnes non-adh\u00e9rentes).La matin\u00e9e est&nbsp;ouverte aux personnes qui pratiquent d\u00e9j\u00e0 du pranayama ou non.Pour&nbsp;information, il est pr\u00e9f\u00e9rable d&rsquo;\u00eatre \u00e0 jeun pour les pratiques. \u200bMerci de vous inscrire aupr\u00e8s de&nbsp;nous ou par t\u00e9l\u00e9phone (\u00c9lisabeth Alixant : 06 52 46 63 12 \/ Sabine Th\u00e9resse : 03 84 53 28 74).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Matin\u00e9es pranayama - germepi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/germepi.fr\/?p=850\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matin\u00e9es pranayama - germepi\" \/>\n<meta property=\"og:description\" content=\"Nous renouvelons notre proposition cette ann\u00e9e de&nbsp;matin\u00e9es sur le th\u00e8me du&nbsp;PRANAYAMA&nbsp;(pratiques sur le souffle) les : samedis 29 novembre 2025, 14 f\u00e9vrier&nbsp;et 21 mars 2026, de 8h30 \u00e0 11h30, dans la salle de yoga, \u00e0 Pagnoz. Au programme :&gt; 8h30-9h :&nbsp;kriyas (nettoyages pr\u00e9paratoires&nbsp;au pranayama)&gt; 9h-10h30 :&nbsp;pratiques de pranayama&gt; 10h30-11h30 :&nbsp;th\u00e9orieComme les fois pr\u00e9c\u00e9dentes, \u00e0 partir de 11h30, nous pourrons manger ensemble les pr\u00e9parations que chacun.e aura amen\u00e9es \u00e0 partager, pour les personnes qui le souhaitent. Tarif de la matin\u00e9e :&nbsp;15 euros&nbsp;(+ 15 \u20ac d&rsquo;adh\u00e9sion pour les personnes non-adh\u00e9rentes).La matin\u00e9e est&nbsp;ouverte aux personnes qui pratiquent d\u00e9j\u00e0 du pranayama ou non.Pour&nbsp;information, il est pr\u00e9f\u00e9rable d&rsquo;\u00eatre \u00e0 jeun pour les pratiques. \u200bMerci de vous inscrire aupr\u00e8s de&nbsp;nous ou par t\u00e9l\u00e9phone (\u00c9lisabeth Alixant : 06 52 46 63 12 \/ Sabine Th\u00e9resse : 03 84 53 28 74).\" \/>\n<meta property=\"og:url\" content=\"http:\/\/germepi.fr\/?p=850\" \/>\n<meta property=\"og:site_name\" content=\"germepi\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T12:20:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T12:21:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/germepi.fr\/#website\",\"url\":\"http:\/\/germepi.fr\/\",\"name\":\"germepi\",\"description\":\"Association d&#039;enseignement de yoga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"http:\/\/germepi.fr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/germepi.fr\/?p=850#webpage\",\"url\":\"http:\/\/germepi.fr\/?p=850\",\"name\":\"Matin\\u00e9es pranayama - germepi\",\"isPartOf\":{\"@id\":\"http:\/\/germepi.fr\/#website\"},\"datePublished\":\"2025-12-18T12:20:05+00:00\",\"dateModified\":\"2025-12-18T12:21:48+00:00\",\"author\":{\"@id\":\"http:\/\/germepi.fr\/#\/schema\/person\/234a5f040e66b7c7474d73404826e9ac\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/germepi.fr\/?p=850\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/germepi.fr\/#\/schema\/person\/234a5f040e66b7c7474d73404826e9ac\",\"name\":\"admin9435\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/germepi.fr\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/e7db09da6d3cf27e6bb1b9b2222db3eb?s=96&d=mm&r=g\",\"caption\":\"admin9435\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/posts\/850"}],"collection":[{"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/germepi.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=850"}],"version-history":[{"count":2,"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":852,"href":"http:\/\/germepi.fr\/index.php?rest_route=\/wp\/v2\/posts\/850\/revisions\/852"}],"wp:attachment":[{"href":"http:\/\/germepi.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/germepi.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/germepi.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}